AAU Wrestling Series – Scoring From The Bottom Position

Description

• Master drills that will help you develop foot speed and the precise motor skills to execute takedowns
• Learn how to secure a 2-on-1 and score five different takedowns from the 2-on-1
• Ankle pick to both sides enabling you to attack both sides of the body and change off to singles or doubles
• Features 2004 Olympian and 2009 FILA Junior Freestyle World Championship Head Coach Eric Guererro